Our Services

Explore our diverse online yoga classes and wellness programs tailored for your needs.

Weight Loss Yoga

Achieve your fitness goals with our specialized weight loss yoga classes designed for all levels.

A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.
A group of six people are practicing yoga on colorful mats arranged in a line on a lush green lawn. A woman in pink yoga attire is leading the session, standing with arms extended. The participants, displaying various poses, are positioned at a distance from a modern building with large windows. Trees border the area, creating a serene outdoor environment.
Therapeutic Yoga

Experience healing through our therapeutic yoga sessions, focusing on physical and mental well-being.

Join our holistic lifestyle plans that integrate yoga, meditation, and wellness practices for a balanced life.

Lifestyle Plans
A person is practicing yoga on a mat in a dimly lit room with wooden floors. The person is wearing a white sleeveless top and black pants, sitting in a split position with hands on the mat, facing away. The mat has artistic designs.
A person is practicing yoga on a mat in a dimly lit room with wooden floors. The person is wearing a white sleeveless top and black pants, sitting in a split position with hands on the mat, facing away. The mat has artistic designs.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

Frequently Asked Questions

What online yoga classes do you offer?

We offer weight loss yoga, therapeutic yoga, pranayama, meditation, and holistic wellness programs.

How can I contact you?

You can reach us via our contact form, email, or phone listed on our website.

Are your classes suitable for beginners?

Yes, our online yoga classes cater to all levels, including beginners, with guided instructions and support.

Do you offer personalized plans?

Yes, we provide customized lifestyle plans tailored to individual wellness goals and needs.

What platforms do you use?

We utilize Zoom and other platforms for seamless virtual yoga training and interactive sessions.

Can I access recorded classes?

Yes, recorded sessions are available for all enrolled students to access at their convenience.

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Contact Us

Get in touch for online yoga class inquiries.

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Support

info@innerharmonyyoga.com

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